| Ingredients | Direction |
|---|---|
| 16 oz low fat tofu 32 oz bag frozen broccoli 16 oz can black beans 4 tbs fermented black bean sauce 1 small onion garlic to taste soy sauce to taste 1/2-1 cup water 1 tbs cornstarch |
Slice tofu into 1" cubes, dice onion. Place wok on stove, add Pam. Toast onion, ad garlic. Toss in Broccoli, add water to steam, 10-15 minutes. When Broccoli is done, add black bean sauce, black beans and tofu. Bring to boil and add cornstarch mixed with water until desired thickness is achieved. Add soy sauce or salt to taste. Serve over rice. |