| Ingredients | Direction |
|---|---|
| 225g (8oz) lean pork grilling/frying steaks, cut into thin strips 5ml (1tsp) oil 1 onion, cut into chunks 2cloves garlic, crushed 1 yellow pepper, cut into chunks 4 spring onions, cut into large chunks 4 cherry tomatoes, cut in half 60ml (4tbsp) pineapple or apricot jam 30ml (2tbsp) tomato ketchup 30ml (2tbsp) tomato puree 15ml (1tbsp) malt vinegar |
1. In wok stir-fry the pork in the oil until browned. 2. Add the onion, garlic, pepper and spring onions and cook for 2-3 minutes. 3. Add the tomatoes and sauce ingredients and cook for a further 2-3 minutes. Serve the sweet and sour pork with egg noodles |