Fried Beef With Green Peppers

Ingredients	Direction
1 lb fillet of beef 2 tbsp cooking oil 1/2 tsp chopped garlic 2 green peppers, seeded and cut into slices 2 tbsp of black bean sauce Salt and freshly ground black pepper, to taste 4 tbsp chicken stock 1 tsp of corn flour, combined with a little water Salt and freshly ground black pepper, to taste 1 tsp corn flour, combined with a little water	1-Thinly slice the beef, then cut into strips and place in a bowl mixed with corn flour ... allow to marinate. Heat 30ml oil in a wok and stir fry the beef for about 5 minutes until cooked and place back in the bowl. 2-Heat 30ml of cooking oil in a wok. Add the black bean sauce, garlic and peppers. Stir together and cook for approximately 3 minutes, shaking the wok occasionally. 3-Stir in the chicken stock and beef, season with salt and pepper and continue to cook for about 3 minutes. Stir in the corn flour paste, stirring continuously, until the sauce has thickened.

Ingredients

Direction

1 lb fillet of beef
2 tbsp cooking oil
1/2 tsp chopped garlic
2 green peppers, seeded and cut into slices
2 tbsp of black bean sauce
Salt and freshly ground black pepper, to taste
4 tbsp chicken stock
1 tsp of corn flour, combined with a little water Salt and freshly ground black pepper, to taste
1 tsp corn flour, combined with a little water

1-Thinly slice the beef, then cut into strips and place in a bowl mixed with corn flour ... allow to marinate. Heat 30ml oil in a wok and stir fry the beef for about 5 minutes until cooked and place back in the bowl.
2-Heat 30ml of cooking oil in a wok. Add the black bean sauce, garlic and peppers. Stir together and cook for approximately 3 minutes, shaking the wok occasionally.
3-Stir in the chicken stock and beef, season with salt and pepper and continue to cook for about 3 minutes. Stir in the corn flour paste, stirring continuously, until the sauce has thickened.